After waiting with bated breath for the past two years, Americans can now breathe a collective sigh of relief today since The United States Department of Agriculture (USDA) along with the Department of Health and Human Services (HHS) came down from the proverbial mountaintop with the holy grail of all nutritional recommendations with the ...
Read moreArchive for January, 2011
Posted on Jan - 31 - 2011
2010 Dietary Guidelines Touted As Iron-Clad, But Totally Ignored Low-Carb Science
Posted on Jan - 31 - 2011
The American Heart Association and My Blood Pressure
NOTE: I am not a Dr., nor a medical professional. I am simply a man that has benefited from a low carb/primal lifestyle and am here sharing my story and experience. Consult a medical professional that you can trust before making any changes to your medications. I have a history of high blood pressure. At one time, ...
Read more
Posted on Jan - 31 - 2011
Monday Weigh In 2
Happy Monday! Happy last day of January! Can you believe how fast the days flew by? It’s insane! Another month has passed.
I continued my low carb journey the day after my nephew turned 1. It was January 4th. On January 7th, I weighed myself and I was …
Posted on Jan - 31 - 2011
Monday Weigh In 2
Happy Monday! Happy last day of January! Can you believe how fast the days flew by? It’s insane! Another month has passed.
I continued my low carb journey the day after my nephew turned 1. It was January 4th. On January 7th, I weighed myself and I was …
Posted on Jan - 31 - 2011
Weigh In | 1.31.11
Starting weight: 455 Last weigh in: 354 Today: 354 Loss this week: -0 Total lost: – 101 pounds I actually feel really good about my food and exercise this past week, so I’m not disappointed with myself. I will continue to work hard this week and hope that the scale makes it up to me next week. ...
Read more
Posted on Jan - 31 - 2011
RunTheBluegrass Half Marathon and 5K
Have the desire to do a half marathon? What about a 5K? Join me for the RunTheBluegrass Half Marathon and 5K, 2 days before my dirty 30 birthday, Sunday April 3, 2011 at the beautiful Kentucky Horse Park and Fasig-Tipton (amazeballs horse farm). I am happy to announce I’m an Official RunTheBluegrass Blogger. What does ...
Read more
Posted on Jan - 30 - 2011
Lowcarbezine! Article Reprint: Dreamfield’s Pasta
Dreamfield’s Pasta has come up four or five times in the past couple of day in various Facebook discussions I’ve been in. Then, just last night, I had a reader email me and ask me what I thought. Seemed like it was high time I reprinted this article …
Read more
Posted on Jan - 30 - 2011
Super Quick Primal Chili
This week has been insane for me. Everyone in the house has the flu, except for me. Must be the ketones . I have been depending on quick and easy things to eat this week. I thought I would share with you one of my go-to primal meals. I call it Super Quick Primal Chili. ...
Read more
