In Episode 460 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a San Diego, California-based chiropractor named Dr. Joni Labbe who has been mentored by a previous podcast guest named Dr. Datis Kharrazian who is one of the ...
Read moreArchive for March, 2011
Posted on Mar - 31 - 2011
The LLVLC Show (Episode 460): Dr. Joni Labbe Helps Patients Deal With Thyroid Problems
Posted on Mar - 31 - 2011
Do you lose muscle when losing weight? The experts weigh in
I got a question from a reader asking if it is normal to lose muscle when losing weight. I thought this was a great question and I have thought about this quite a bit. Last year I hit a high of around 300 pounds, now I am 185, do I need the same am…
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Posted on Mar - 31 - 2011
Life Choices, Establishing Priorities, Acting Like an Adult, Headaches, Test Results
I just don’t feel like myself this week. I had Monday Misery, which is not my usual deal. I have been grumpy, tired, and short-tempered. Today, I have a headache, which I never get. It is right in the dead center of my forehead …
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Posted on Mar - 31 - 2011
“The only time to eat diet food is while you’re waiting for the steak to cook.” – Julia Child
“The only time to eat diet food is while you’re waiting for the steak to cook.” - Julia ChildThe primary advantage, besides losing weight, of a low-carb diet? Ask men who love their meat.
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Posted on Mar - 31 - 2011
Living with a killer diet
To others, the diet you are attempting is about as tedious a subject one can imagine. Low-Carb diets are a curious exemplary of tedium to the uninitiated. What… you eat primarily meat and green vegetables? No white stuff like sugar, po…
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Posted on Mar - 31 - 2011
The Turning Point
You know you have turned a leaf when you find yourself crunching away on carrots…and LIKING it!I never was a chip person, or other salty, crunchy things, but today was just one of those days when you need to angrily crunch on something. So I ha…
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Posted on Mar - 31 - 2011
Mark Sisson Interview | The LCJ Podcast 22
It is a real honor to have Mark Sisson on this week’s show. Not long into my journey I was introduced to Mark by a friend. I bought “The Primal Blueprint” and became a daily reader of Mark’s Daily Apple. Mark has been a hu…
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Posted on Mar - 30 - 2011
Personal Responsibility Begins Early…
Here’s why it’s important to teach your kids about good nutrition while they’re still young: My wife is in Chicago to attend a funeral and then spend a couple of days with her family. This means it’s now my job to make breakfast for the girls, pack their lunches for school, and cook dinner when ...
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Posted on Mar - 30 - 2011
Egg Fast Followup
A number of you have asked for an update on my egg fast, so here it is: I did nothing but eggs for two days, Monday and Tuesday of last week. I had four eggs per meal, three meals a day. Each of those days, I had them medium-boiled for two meals, and…
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