Check this out: Allen Bailey’s secret to reaching the colossal physical proportions necessary to become an NFL defensive end is a protein source unfamiliar to most 21st-century Americans, let alone big-time football players. The University of Miami product, picked in the third round of the draft by the Kansas City Chiefs, sits down to home-cooked ...
Archive for April, 2011
Posted on Apr - 30 - 2011
Quick Links: New Kansas City Chief Allen Bailey Eats Possum!
Posted on Apr - 30 - 2011
Saturday Morning Recipes: Crustless Quiche
As I’m sitting here watching Extreme Couponing on TLC and wondering why some people would want 1100 boxes of cereal (I guess I should start mailing all my carb-heavy coupons to this guy…), I’d like to share an awesome recipe I tried this morning – Crustless spinach quiche! Crustless Spinach Quiche 6 eggs 1/4 ...
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Posted on Apr - 30 - 2011
Recipe for Pork Adobo (Pork Cooked in a Pickling Style as in the Phillipines)
This Filipino recipe is pork that's marinated with vinegar and soy sauce, simmered, and then browned.
(This revisited recipe was updated with new photos and better directions in April 2011.) In the Phillipines, there is a style of cooking comm…
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Posted on Apr - 30 - 2011
3 Common Dieting Mistakes
Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. I’m not not talking about little slipups where you stole a french fry off of hubbies plate, but big mistakes that lead to failure to lose the weight that you want to ...
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Posted on Apr - 30 - 2011
Day 4: It’s Friday.. I’m in Love!!
What a marvelous day!! Friday is fabulous 
Today I feel good! I was a little sluggish this morning, but once I had my eggs and bacon I was good to go!! On top of that I saw the Jimmy Moore listed my little blog on his site tod…
Posted on Apr - 30 - 2011
Day 4: It’s Friday.. I’m in Love!!
What a marvelous day!! Friday is fabulous Today I feel good! I was a little sluggish this morning, but once I had my eggs and bacon I was good to go!! On top of that I saw the Jimmy Moore listed my little blog on his site today. How exciti…
Posted on Apr - 29 - 2011
Frustration
I am having a bummer of a day today. I have been doing well, on plan all week, and I expected to have at least SOME kind of loss on the scale. Still holding firm at 294. I am not doing anything wrong. It’s just this PCOS. I even walke…
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Posted on Apr - 29 - 2011
PodCast with Jimmy Moore and Friends
Hi Peoples,
Here’s the the link to the PodCast that I participated in with Jimmy Moore.
There’s links at the bottom to listen to it on itunes or download it.
(It’s 30 mins long, so go pee first! LOL)
Posted on Apr - 29 - 2011
Friday Night Photos: Time to Start Planting Herbs! (2011 Garden Update #1)
The weather in Utah is still pretty cold for veggies, but some herbs are happy!
For years I used to say that the best day of the year is the day you get your garden tilled. Now I have a garden with raised beds that don't need tilling that ofte…
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Posted on Apr - 29 - 2011
25 Paleo, Low-Carb Diet & Health Blogs For May 2011 While Away On The Low-Carb Cruise
It’s been a long time coming but it’s finally here–the 4th Annual Low-Carb Cruise! I can’t tell you how much I’ve been looking forward to this trip leaving out of Fort Lauderdale, Florida port on Sunday, May 1, 2011 with ports of call in Key West, FL, Grand Cayman Islands, and Jamaica before ...
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