Thanks to beautiful September weather, the garden is still hanging on for a few more weeks!
This year Utah has had one of those gorgeous Septembers, hot weather with just a slight crisp feel to the air. I love this time of year, especially when it…
Read moreOn my trip through the KFC ingredients page, I found the ingredients for their popcorn chicken. The first ingredient? Diced chicken breast meat fritters with rib meat. In other words, their popcorn chicken is not made from whole cuts of chicken breas…
Read moreI just called KFC customer service — I’m sorry, that’s “customer satisfaction” — and told them that while their grilled chicken is low carb, and quite tasty, that more and more of the low carb community is going gluten free, and they’re acing themsel…
Read moreReally Truly Chicken Noodle Soup
9 cups chicken broth
1 medium carrot
2 medium celery ribs
1/2 medium onion
2 tablespoons minced fresh parsley
2 bay leaves
2 teaspoons chicken bouillon concentrate
8 ounces boneless, skinless chicken breast
1 packet tof…
Today I want to share a couple of resources I’ve recently found that save money and make finding natural food/products MUCH easier. If you aren’t already a member, I highly recommend checking out Amazon Mom. Someone mentioned it to me months ago and I just recently got around to checking it out. I’m kicking myself ...
Read moreThe Prize: Hold your fist-pumps of glee until the end, because I’m giving away an arsenal of equipment for this one… A Mace. From StrongerGrip.com. Not sure how to use a mace? Check out the video on this page. I’m a big fan of incorporating maces into my workouts, and actually own a Stronger Grips ...
Read moreMy brother is in town and I’l likely be spending my time with him today/tonight and this weekend, so no podcast or post today most likely, unless I do one later tonight or tomorrow morning.
See you guys on Monday!
Five Things You Can Do This Weekend to Make Easy Paleo Meals All Week By Riki Shore of Three Squares Eating healthy Paleo meals takes some planning and preparation, but the rewards, as most of you already know, are huge. You’ll feel leaner, enjoy smo…
Read moreIn case you haven’t noticed, bacon and green chile go very well together. Also, green chile and eggs. Also, bacon, green chile, and eggs. When I lived in New Mexico, the combo was the ultimate hangover soother. And whaddya know? It’s still great, even though I rarely have hangovers. Add whatever you’d like to this. ...
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