We are delighted to announce the first annual RobbWolf.com Paleo Holiday Recipe contest! We know there are some bangin’ chefs and home cooks out there among Robb’s readers, and we’re ready to see what you’ve got! The results of …
Read moreArchive for November, 2011
Posted on Nov - 30 - 2011
The Wonders of Olive Oil
We’ve all heard the term “super-food” — foods that are especially packed with nutritional goodness. Every so often I research one of them to add to the site, and my latest is olive oil. Olive oil is seldom on lists of super-foods, but after spending q…
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Posted on Nov - 30 - 2011
How to Eat More Fat
The leaders of the dietary establishment either keeled over or started arming themselves with pitchforks as I wrote that title. (It’s a good day to enjoy the subversion, I think.) On a serious note, let me unpack this worthy question – one I tend to get often: how does one incorporate more fat into a ...
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Posted on Nov - 30 - 2011
Living Simply
The last year has been an amazing journey. The most obvious thing has been my weight loss. Dropping around 130 pounds, running a half marathon, wearing clothes I only dreamed about fitting into, and the list goes on. But there …
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Posted on Nov - 30 - 2011
PolyPhasic Sleep- Part 1
This is a submission from my good friend Dr. Dan Pardi. I’ve received questions about polyphasic sleep for years. Well, here is a sleep experts thoughts on the topic. Enjoy! Also Dan is a PhD candidate at Leiden University working with the depa…
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Posted on Nov - 30 - 2011
Chocolate . . . for adults only
If you’ve got a serious chocolate addiction and you’d like to make it as healthy as possible, give this X-rated dark chocolate a try. I call it X-rated because it is certain to not satisfy young, sugar-craving palates, but is … Continue reading →
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Posted on Nov - 30 - 2011
Caveman Cookies Review
Have you seen or tried these ready made paleo caveman cookies? As much as I love to eat healthy, I still enjoy a delicious treat now and then. And a cookie with a cup of tea or coffee always seems to go down well. So I ordered some packets of these caveman cookies, which by ...
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Posted on Nov - 30 - 2011
Everyday Paleo Workshop Coming to Marysville, CA
On Saturday, January 7th from 9am-1pm I will be conducting a half day Everyday Paleo Workshop at CrossFit Feather River in Marysville, CA. Space is limited so be sure to reserve your spot. For more information and to register for this …
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Posted on Nov - 30 - 2011
Balanced Bites Podcast: Episode 14
Episode #14 Announcements: The 21-Day Sugar Detox - kicking off again for Dec 1 with a bunch of new updates rolling out soon. Everyone who owns it who gets on the emailing list gets ALL updates for free via the emailing list. Be sure to join the list after you download your guides. Discussion Topics: Keeping ...
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