By Stanley A. Fishman, author of Tender Grassfed Meat and Tender Grassfed Barbecue photo credit: loop_oh Have you ever heard of ractopamine? No? Do not feel bad, almost no one outside the meat and drug industry has heard of this drug. Yet, chances are that you have ingested residues of ractopamine a number of times, ...
Read moreArchive for January, 2012
Posted on Jan - 31 - 2012
Low-Carb Cooking Videos
If a picture is worth a thousand words, how much is a video worth? About.com has put a boatload of new low-carb videos on my site in the last few weeks, and I’m starting to sort through them to make them more accessible. If you’ve ever wanted to see a …
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Posted on Jan - 31 - 2012
Wheat Belly
Most of us living the low-carb lifestyle can tell you that wheat isn’t as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the da…
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Posted on Jan - 31 - 2012
Paleo and Autoimmune: What Works for You is What Matters
*Note from Sarah: Here’s another post from Lisa who has been sharing her paleo journey with us. You can read her previous posts here and here. Paleo and Autoimmune What Works for you is what matters I have been … Continue reading →
Paleo and Autoimmune: What Works for You is What Matters is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
Posted on Jan - 31 - 2012
Why You Should Eat Leafy Greens
By now, you’ve probably seen the TedX video from Dr. Terry Wahls, a former Tae Kwon Do champ and current MD diagnosed with secondary progressive multiple sclerosis (the kind that degenerates your brain and has you relying on a wheelchair to get around) who describes her transformative experience with a dairy-free Paleo diet rich in ...
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Posted on Jan - 31 - 2012
MovNat — Oregon Edition
As I mentioned last week, I attended MovNat’s one day workshop in Eugene, OR. It was a typical Pacific Northwest day, which is to say, it was raining like hell. Luckily, Eugene Crossfit provided great facilities, so while it was a bummer not to get outside as much as we would’ve liked, there was plenty ...
Posted on Jan - 31 - 2012
Easy Recipe: Bacon-Wrapped Smoky Chicken Thighs
What do you do when you get home from the grocery store and realize you bought chicken thighs without skin? Wrap it in bacon, of course! This recipe is pretty simple, but the Smoky Spice Blend kicks it up! I enjoyed these last night for dinner while hanging with The Food Lovers. We think you’ll ...
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Posted on Jan - 31 - 2012
When Dark Chocolate Isn’t
Image by EverJean There is a lot of chocolate out there masquerading as “dark”. If I see a chocolate labeled as “dark”, all it means to me is that I have to check the cacao percentage. If it doesn’t list it, I don’t buy it. Why? Because “dark” doesn’t really mean anything. There is no ...
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Posted on Jan - 31 - 2012
Chris Kresser, Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code – Paleo Solution Episode 117
Download Episode Here Download a transcript of this episode Features Guest Chris Kresser discussing Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code Questions: Ginnie from Facebook You’ve touch…
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