This article was first featured at The Huffington Post. Click here to see the original article. There’s no question that regular exercise is essential to health. For the vast majority of our evolutionary history, we’ve had to exert ourselves — often quite strenuously — to get food, find shelter and simply survive. We naturally spent ...
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Posted on Apr - 08 - 2013
How Sitting Too Much Is Making Us Sick and Fat – And What to Do About It
Posted on Apr - 02 - 2013
Round Back Deadlifting – Episode 177
Download Episode Here Topics: [6:52] Freeze The Fat, and Transdermal Patches [11:06] Histidine Supplementation for Inflammation and Fat Loss [13:10] Donating Plasma [16:27] Liver AST and ALT [19:36] Primary Sclerosing Cholangitis [22:52] Sudden Aversion to Meat [25:22] Working Out For Catabolism and Getting Skinny [27:54] Science Behind Deadlift Form
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Posted on Mar - 25 - 2013
Categories: Low carb
Do Not Throw In The Weight Loss Towel
Posted on Mar - 06 - 2013
9 More Reasons You’re Not Losing Weight
A few years back, I wrote an article explaining 17 possible reasons why you’re not losing weight. It was a troubleshooting guide of sorts, aimed at helping people identify some of things they may be doing (or not doing) that’s causing their stalled fat loss. The etiology of obesity and weight gain is multifactorial, and ...
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Posted on Feb - 21 - 2013
How to Render Lard (and Get Some For Free!)
We’re excited to welcome David Maren of Tendergrass Farms to RobbWolf.com with this guest post. He’s written this great how-to for rendering your own delicious lard, and has a bonus giveaway to help some of you get started. First of all, I need to tell you that in order
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Posted on Feb - 01 - 2013
ATLCX (Episode 37): Ben Greenfield | Ketogenic Diets And Exercise Performance
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In Episode 37 of “Jimmy Moore Presents: Ask The Low-Carb Experts,” we are pleased to address the topic of “Ketogenic Diets And Exercise Performance” with one of my fellow health podcasters who just so happens to be a low-carb triathlete named Ben Greenfield. Carbohydrate ...
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Posted on Feb - 01 - 2013
Do fat people live longer?
We’ve all heard the recent news story splashed all over the TV and internet: overweight people actually have a lower risk of dying than those of normal weight. (1) What a shock to the millions of Americans on a weight-loss diet, not to mention the hundreds of health professionals, research scientists, and government policy makers ...
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Posted on Jan - 22 - 2013
The LLVLC Show (Episode 646): Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous
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In Episode 646 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a wonderful registered dietitian, holistic nutritionist and bestselling author Esther Blum joining us again on the podcast. One of the most beautiful terms in the English ...
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Posted on Jan - 18 - 2013
LCC (Episode 67): Joe Salama And Amber Beam Bust Science On Longevity, Hunger And Fertility
“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!: CLICK HERE to donate and keep this show going! THANK YOU for your support!
In Episode 67 of “Low-Carb Conversations With Jimmy Moore & Friends,” we are primed for yet another fun show as my co-host Dietitian Cassie and I stand ready to roll today with our weekly ...
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Posted on Jan - 12 - 2013
You Can’t Out Supplement A Poor Diet (and Other Variations)
One trend I’ve noticed in the real food and health communities lately is an almost fanatical obsession with an certain aspect of healthy living, while completely ignoring (or just not doing) other things that are just as important for health. I’m calling myself out on this one! For instance, I wrote my post about The ...
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