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Posted on May - 21 - 2013
Categories: Low carb
Diet Motivation
Posted on May - 20 - 2013
Categories: Low carb
Monday Motivation
Posted on May - 16 - 2013
C’mon Get Happy!**
I just have to get through this week of work… When school gets out for the summer… After graduation… Once I get a new job… When the kids are out of the house… If I get rid of this little bit of belly fat… When the scale hits that magic Read more…
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Posted on May - 15 - 2013
Raspberry Spinach Salad
Raspberry Spinach Salad Ingredients: 2 Tablespoons Raspberry Vinegar 2 Tablespoons sugar free Raspberry Jam 3 packets Splenda 1/3 cup olive oil 8 cups Spinach, rinsed, stemmed and torn into pieces 3/4 cup coarsely chopped pecans or toasted almond slices 1 cup Fresh Raspberries Dressing: Combine vinegar and jam in blender or small bowl. Add Splenda […]
Posted on May - 09 - 2013
Why I Love Steve’s Paleo Goods
One awesome thing about eating paleo is avoiding the nasty pre-packaged processed foods; however, convenience is important for our busy family! Those of you who have followed me for a while know that I’m not a huge product endorser but when I love something I want to tell the world. Well, guess what. I LOVE ...
Why I Love Steve’s Paleo Goods is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
Posted on Apr - 28 - 2013
Skirt Steak with Chimichurri Sauce
We have been fortunate enough to have some amazingly warm and sunny days this month. Spring has hit and our outdoor grill is being used in full force. Tonight we cooked up a skirt steak topped with chimichurri sauce. For those of you who have not tried chimichurri; it is an amazingly versatile sauce made ...
Skirt Steak with Chimichurri Sauce is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
Posted on Apr - 27 - 2013
Mussels White Wine Cream Sauce
This was a big hit in our house, hope it is in yours too. Enjoy!! Ingredients 2 lbs fresh mussels 4 cloves garlic, minced 2 ribs of celery, diced 1 small onion, diced 2 tablespoons butter or 2 tablespoons oil 1/2 cup dry white wine 1/4 cup heavy cream 4 tablespoons parsley, chopped 1 lemons, […]
Posted on Apr - 25 - 2013
Veggie Burgers, Meatless Chicken and Paleo Bread
Let’s take a trip to the grocery store. We’ll start in the refrigerated meat and cheese section. All the ‘usual suspects’ are present – Louis Rich, Oscar Mayer, Carl Buddig, the Kraft family has a nice showing and Applegate Farms even made it. Looking a bit further there’s also some Read more…
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Posted on Apr - 25 - 2013
Chocolate Greek Yogurt Dessert
Here’s a quick and delicious dessert filled with protein. Chocolate Greek Yogurt Ingredients: 1/2 cup Plain Greek Yogurt (I use Kirkland Greek Yogurt) 1 teaspoon unsweetened cocoa powder a dash of cinnamon Sugar free caramel syrup (I use DaVinci syrup) Preparation: Mix together and enjoy!! :-)
