2013 Low-Carb Cruise Roast by Tom Naughton http://youtu.be/rIGm2om6zjM
It went over so well in 2012 that we decided to bring it back again in 2013! It, of course, is the pre-Low-Carb Cruise dinner and roasting of the guest speakers by the lovable little FAT HEAD himself Tom Naughton (by the way, if you haven’t picked ...
Read moreCellulite seems to be one of those problems that plagues many women these days. Based on the number of times remedies for cellulite appear in women’s magazines and websites, I’m guessing that this is also a problem we still haven’t solved. Most sources agree that the dimpled appearance of cellulite occurs due to problems/imbalance in ...
9 Natural Remedies for Cellulite is a blog post written by Katie at Wellness Mama.com. Keep up with her on Facebook, Pinterest, Twitter, & Google+.
Read moreAs I’m working with my publisher polishing off the final elements of my August 27, 2013 release of Cholesterol Clarity: What The HDL Is Wrong With My Numbers? it’s gonna be an intense back-and-forth process that will require 100% of my attention all month along. I’ll be sporadic at best with time for blogging for ...
Read moreAfter one year of daily testing of my weight, blood sugar and blood ketones, my n=1 experiment of the concept known as “nutritional ketosis” has come to an official end. Wow, what a year it has been! Little did I know when I started this personal journey just 12 months ago that it would ...
Read moreResearch of the Week When given a diet based on farmed salmon, lab mice got fatty liver and developed insulin resistance if the salmon was raised on soybean oil. Eating Splenda (sucralose) has a negative impact on a person’s glucose tolerance in response to subsequent sugar ingestion. Interesting Blog Posts Should vegans and paleos stop bickering ...
Read moreI just have to get through this week of work… When school gets out for the summer… After graduation… Once I get a new job… When the kids are out of the house… If I get rid of this little bit of belly fat… When the scale hits that magic Read more…
Read moreHere is The Roundup, Edition 5, bringing you the best from around the web from the past two weeks! Blast from the Past Last May (2012), I wrote an entire series on salt, including the history of salt in the human diet, the dangers of salt restriction, and my recommendations for a healthy salt intake. ...
Read moreI had a great time on the Low-Carb Cruise last week. One of the main reasons was getting to spend some time with my Norwegian friend Bjarte Bakke (pictured above with Ruben, our excellent cab driver and guide in Honduras). Bjarte Bakke is a management consultant, philosopher and an impressive guy. Apart from travelling to ...
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