If you haven’t yet heard, there’s a new documentary in the works called, “In Defense of Fat: Rethinking the Bad Science Eating at America’s Health.” The film, created by Kennon Hulett of Falling Whale Films, will focus on obesity, nutrition, and … Continue reading →
In Defense of Fat!! is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
We are so excited to announce that Amity Crossfit in beautiful Palo Alto, CA will be hosting Jason and I for our next half day Everyday Paleo Workshop on June 9th! Click here for event details and to register for … Continue reading →
Everyday Paleo Workshop Coming to Palo Alto, CA on June 9th!! is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
Note from Sarah: Lisa is back with another great blog post about focusing first on YOU! You can find Lisa here on her own Facebook page! When I first decided to give Paleo a try, I made it a national … Continue reading →
Put Your Own Mask on First. is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
*Note from Sarah: Here’s another post by Jason Seib, offering some insight on what we have been up to over at Everyday Paleo Lifestyle and Fitness. How can we possibly teach proper form at EPLifeFit? That question has come up … Continue reading →
Learning Proper Form at EPLifeFit is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
We, The Fragoso Family, live a paleo lifestyle; therefore avoiding grains, dairy, legumes, and sugars. We also happen to live in an extremely non-paleo world. However, as a family we have overcome some serious and some minor health issues; all … Continue reading →
Looking at the Bigger Picture – Through the Eyes of my Children is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
Simply amazing stuff, really, I can’t say enough or get enough (although I do try to limit my coffee to a cup or two in the morning.) There’s not a whole lot more to say about this coffee except for…
Read more*Note from Sarah: Lisa is back with a new blog post! You can catch up on her journey by clicking here. A Bicep…. I found one; I have one!!! Actually two, I have two biceps. I am not talking about…
Read moreNote from Sarah: Here’s another spectacular post by Jason Seib. Be sure to head on over and like Jason’s Facebook page where he’s always sharing a wealth of information. Thank you Jason! If you have never heard me extol the…
Read more*Be sure to also visit Katie over at Wellness Mama! The wonderful Amish farmers who we get a lot of our produce and meat from are predicting a record season for bugs in our area. As someone who seems to…
Read moreToday’s post comes from Dana, our newest addition to the EP Team. She is a busy career woman and mom, but within the last year, has gained confidence preparing healthy delicious Paleo meals for her “boys-on-the-go!” Enjoy! Spicy Bison…
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