Written by: Andi Cohen My husband was the first to switch to Paleo- after experiencing a heart attack and heart catheterization….and realizing he’d put on close to 40 pounds. I think his moment was in the ER when his blood pressure was skyrocketing and some 12 year old doctor came Read more…
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Posted on Jun - 14 - 2013
Adventures in Digestive Distress – (Also Known As Dining Out…)
It’s another beautiful Sunday morning and the family has decided that a trip to Denny’s for breakfast sounds like a good plan. You’re thinking, “Yeah this ‘Denny’ dude is alright –I can make this work.” “I’ll get some eggs, bacon, sausage and maybe I’ll even splurge on – “The Read more…
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Posted on Jun - 10 - 2013
50lbs Lost in 3 Months!
Written by: Bob Daniels I work EMS and gained a few extra pounds. Long days and nights. Coupled with improper eating habits had left me sore and miserable. One day a coworker asked me if I had heard of this guy Robb Wolf and the paleo solution. After r…
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Posted on Jun - 07 - 2013
Review: Primal Cravings
One of the biggest challenges newbies face when switching to a primal or Paleo diet is the fear that they will never be able to enjoy their favorite foods again. After all, who doesn’t love some type of “junk” food like cheeseburgers, slices of pizza, chicken fingers, or chocolate chip cookies? While some may find ...
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Posted on Jun - 04 - 2013
It seems that I will return!
It has been eight months since I last posted anything. I admit that I lost interest in maintaining this blog. But meeting new people and the widening interest in healthy lifestyles has rekindled my interest in providing useful information. I will be po…
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Posted on Jun - 03 - 2013
Paleo: AWESOME for Teens!
Written by Laurie: I went paleo myself about 7 years ago and lost over 100lbs and reversed diabetes and a whole host of other ailments. But my youngest son is a vegetarian who eats little else other than grains. So after a miserable summer of food batt…
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Posted on May - 31 - 2013
The Real Environmental Impact of Red Meat: Part 2
This article is part of a special report on Red Meat. To see the other articles in this series, click here. In my previous article on the environmental impact of red meat, I explained how grazing livestock can be an environmentally friendly farming technique, helping to remove carbon from the atmosphere and consume less water resources ...
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Posted on May - 30 - 2013
The ‘F’ Word…
“One of these days that mouth is gonna get you in trouble.” To say that this phrase is one that I’m familiar with would be the understatement of the century. Yeah, let’s just say that I can tell you what flavor and type of soap tastes the best (yes, I Read more…
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Posted on May - 27 - 2013
Amazed After Only 11 Days!
Written by: Patti Dear Robb: I have been following the basic Paleo plan for slightly over one week now. My first week, I lost 8.5 pounds. Where this might be typical, I also have Scleroderma (Progressive Systemic Sclerosis) and a multitude of other maladies. I noticed a HUGE difference in Read more…
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Posted on May - 24 - 2013
The Real Environmental Impact of Red Meat: Part 1
This article is part of a special report on Red Meat. To see the other articles in this series, click here. After reading my recent articles about red meat, I hope none of you are concerned that eating it will negatively impact your health. But I realize that nutrition is only one of the factors that ...
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