It’s another beautiful Sunday morning and the family has decided that a trip to Denny’s for breakfast sounds like a good plan. You’re thinking, “Yeah this ‘Denny’ dude is alright –I can make this work.” “I’ll get some eggs, bacon, sausage and maybe I’ll even splurge on – “The Read more…
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Posted on Jun - 14 - 2013
Adventures in Digestive Distress – (Also Known As Dining Out…)
Posted on May - 30 - 2013
The ‘F’ Word…
“One of these days that mouth is gonna get you in trouble.” To say that this phrase is one that I’m familiar with would be the understatement of the century. Yeah, let’s just say that I can tell you what flavor and type of soap tastes the best (yes, I Read more…
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Posted on May - 16 - 2013
C’mon Get Happy!**
I just have to get through this week of work… When school gets out for the summer… After graduation… Once I get a new job… When the kids are out of the house… If I get rid of this little bit of belly fat… When the scale hits that magic Read more…
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Posted on Apr - 25 - 2013
Veggie Burgers, Meatless Chicken and Paleo Bread
Let’s take a trip to the grocery store. We’ll start in the refrigerated meat and cheese section. All the ‘usual suspects’ are present – Louis Rich, Oscar Mayer, Carl Buddig, the Kraft family has a nice showing and Applegate Farms even made it. Looking a bit further there’s also some Read more…
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Posted on Apr - 17 - 2013
The Paleo Coach
Hey folks! I wanted to let y’all know about an outstanding book by my good friend Jason Seib, The Paleo Coach. I’m on page 187 of this 250 page book and just wanted to get this outstanding book on folks radar. Apologies for not waiting until I finished the
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Posted on Apr - 11 - 2013
Why Am I STILL Broken???
We’re gonna start this mini-novel with a story about someone that I know very well (total nutcase, seriously). This individual has been Paleo for about 3-4 years now. She’s definitely not ‘militant paleo’ – but with the exception of an occasional, sane, off-road – pretty darn close. Her training –
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Posted on Apr - 04 - 2013
Debunking the Paleo Diet: A Wolf’s Eye View
Hey folks, Sorry I did not get to this sooner, both for you AND for me. I’ve received a truckload of emails, tweets, and Facebook questions asking for my opinion on the Tedx talk by Prof. Christina Warinner titled “Debunking the Paleo Diet.” My response to many folks has
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Posted on Mar - 06 - 2013
It’s a Big Ol’ Pile of ‘Shift’ Work
It’s 7 pm, most people are winding down after a full day’s work and are looking forward to hitting the sack in a few hours. These folks have been up since 6 am, when they woke from a full night’s sleep. While this is likely the story for most of …
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Posted on Feb - 27 - 2013
Paleo Craziness: What’s With This Carbofastcycliccoffeeloading Thing??
You’re in the market for a new car – you find an awesome deal on a really sweet brand spanking new ride and you jump on it. You drive the car home and you like it a lot – it rides smooth, looks great and is, yeah, pretty much perfect.
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Posted on Feb - 08 - 2013
Let’s Play 52 Pick-up – Paleo Style…
Alright, you know the drill and I’m in charge here. I throw the deck of cards all over the floor and then you pick them up while I point and laugh… Man, I love this game! Just kidding – but you have to admit that game kicks ass when you’re Read more…
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