I am not really a creature of habit or routine, I tend to crave variety in my day-to-day activities. But there is one morning ritual I simply can’t live without and that’s my coffee time. My preferred morning ritual is to get up at least a half hour before the kids, get a large cup ...
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Posted on May - 22 - 2013
Carbohydrate Restriction Improve Polycystic Ovary Syndrome
MedPageToday reports that women cutting carbs from 55 to 41% of total calories see improved insulin sensitivity, lower testosterone levels, lower blood sugar levels, and improved lipid numbers. Learn more about PCOS at UpToDate.com. It affects 5 to 10% of … Continue reading →
Posted on May - 20 - 2013
Categories: Low carb
You Got Sleep Apnea AND Prediabetes? Kill Two Birds With One Stone By Using CPAP
Posted on May - 19 - 2013
Excellent Advice For Women Approaching Menopause
…and struggling with weight gain and other hormonal issues. Visit Franziska Spritzler’s blog for details. A quote: While the aging process is inevitable and to some extent dependent on your genes, there are ways to make the transition easier in … Continue reading →
Posted on May - 16 - 2013
Dr. Richard Bernstein on Insulin Pumps
Click for details at DiabetesHealth. He starts like this: I spent a month in a major insulin pump center and saw several things. Many of the female patients seemed to have wings on their sides where the pump tubing was inserted and … Continue reading →
Posted on May - 15 - 2013
Smaller Breakfast May Help With Waist Management
…according to an article at MedPageToday. In a study of overweight and obese folks, those who ate larger breakfasts ended up eating 270 calories more per day than those eating a smaller breakfast. It’s too soon to know for sure, … Continue reading →
Posted on May - 12 - 2013
Categories: Low carb
Happy Mothers’ Day
Posted on May - 09 - 2013
Keurig Office Pro Review and a K-Cup Giveaway
Well, that was easy! This is the refrain that has been playing over and over in my house lately, thanks to the Easy Button from Staples. You know the commercials, the one where some difficult office task is solved by a press of the big red button that says “easy” on it. Well, they actually ...
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Posted on May - 05 - 2013
Are Diabetes Camps For Kids Worthwhile?
Victoria Cumbow sings their praises. A quote: As a teenager, diabetes was a bitter subject mainly because it made me different and sometimes caused me to stand out. I resented diabetes for several years and even ignored it at times. … Continue reading →
Posted on May - 04 - 2013
Losing Body Fat Without Fat Burning Supplements
We presented several reasons on why you should stop using protein powder, and now it’s time for you know that fat burning supplements aren’t necessary when it comes to reducing the flab around that waistline. They’re supposed to create an effect by metabolism ‘heat-up’, but studies show many individuals have failed to lose weight even...
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