LA Times: AMA declares obesity a disease Personally I don’t look at obesity as a disease. I see obesity as a symptom of a disturbed weight regulation, which is often due to a hormonal problem. Most commonly having way too much insulin in the blood. Obese people often have 5 – 10 times normal levels of insulin. ...
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Read moreAs a nutritionist and kitchen coach, I’m always looking for small changes clients can make that will produce big results. Adding chillies to your daily diet is a great way to satisfy your senses and improve your health with little effort. Chilli peppers contain a specific ingredient called capsaicin that gives peppers their heat. Hotter peppers ...
Read moreWritten by: Andi Cohen My husband was the first to switch to Paleo- after experiencing a heart attack and heart catheterization….and realizing he’d put on close to 40 pounds. I think his moment was in the ER when his blood pressure was skyrocketing and some 12 year old doctor came Read more…
Read moreLOWER YOUR BLOOD SUGAR LEVELS NATURALLY: NOTICE OF DISCLOSURE: http://cmp.ly/3
In Episode 39 of “Jimmy Moore Presents: Ask The Low-Carb Experts,” we’ve got a Walnut Creek, CA-based functional medicine physician named Dr. Michael Ruscio taking on the topic “All Things Thyroid (Thyroid 201).” The thyroid gland serves one of the most under-appreciated and yet ...
Read moreIt’s another beautiful Sunday morning and the family has decided that a trip to Denny’s for breakfast sounds like a good plan. You’re thinking, “Yeah this ‘Denny’ dude is alright –I can make this work.” “I’ll get some eggs, bacon, sausage and maybe I’ll even splurge on – “The Read more…
Read moreWritten by: Bob Daniels I work EMS and gained a few extra pounds. Long days and nights. Coupled with improper eating habits had left me sore and miserable. One day a coworker asked me if I had heard of this guy Robb Wolf and the paleo solution. After r…
Read moreWhether you sprain an ankle as a weekend warrior, develop a blister from breaking in new shoes, or swell up like a balloon after eating peanuts, you’re experiencing inflammation. Inflammation is the result of your immune system responding to a stressor. Acute or short-term inflammation is the body’s normal response to trauma or infection and is ...
Read moreOne of the things I love about positive-focused healthy lifestyle communities (like but not limited to MDA) is the genuine support that exists for people to take charge of their well-being. It’s the collective excitement when others transform their bodies and health. It’s the willingness to offer help and advice, personal anecdotes and perspective to ...
Read moreGET LOW-CARB MEALS DELIVERED TO YOUR DOOR: NOTICE OF DISCLOSURE: http://cmp.ly/3
In Episode 688 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” I am so pleased to welcome back two of my best low-carb friends–bestselling low-carb cookbook author Dana Carpender and low-carb industry veteran Andrew Dimino. When Andrew Dimino started up CarbSmart.com ...
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